四大招数巧妙降低你的愤怒指数

<H2>四大招数巧妙降低你的愤怒指数</H2>
2 M! U% z+ Q5 o) X& b" }% q: H! v<DIV class=t_msgfont id=postmessage_17494844><FONT size=4><FONT color=blue>&nbsp; &nbsp;　上司、同事或伴侣对你大喊大叫或发无名火时你怎么办？忍气吞声吧，怕憋出病；用更猛烈火力回击吧，两败俱伤。近日，<SPAN class=t_tag onclick=tagshow(event) href="tag.php?name=%C3%C0%B9%FA">美国</SPAN><NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5FC3_u7406_u5B66";KeyGate_ads.ShowGgAds(this,"_u5FC3_u7406_u5B66",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BLyWTYPHgSMDjJZfM6wPV2bkiroSmbsysvNsFwI23AdCGAxAJGAkgrLyRCigUOABQz-_lyfn_____AWCdwduBzAWyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTY3MDEtMS0xLmh0bWyAAgGpArIh1xZfnYM-yAKs3MgGqAMB6AOcA-gD8AHoA58E9QMAAQAAiAQBkAQBmAQA&amp;num=9&amp;adurl=http://www.xindoor.com/dkxl/Index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("心理学","www.xindoor.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5FC3_u7406_u5B66"'>心理学</B></NOBR>会网站只出了四个以柔克刚的方法，教你打一场“情绪太极”给对方败火。<BR><BR>　　告诉对方你的感受。你可以坦率地说：“你这样对我让我很受伤。”或者“你让我觉得委屈而且莫名其妙。” <BR><BR>　　主动发问。你可以问对方“能告诉我你为什么这么不高兴吗？” 或“你现在看起来很烦恼，我可以做点儿什么来帮你吗？” <BR><BR>　　承认自己的过错。如果是老板指责你，你应该先认错来缓解弥漫的紧张气氛：“对不起，我没有把精力放在这个<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u9879_u76EE";KeyGate_ads.ShowGgAds(this,"_u9879_u76EE",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BpbnAYPHgSMDjJZfM6wPV2bkipsScjAGmgo68CcCNtwGQvwUQAxgDIKy8kQooFDgAULyWmtX______wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE2NzAxLTEtMS5odG1sgAIBqQKyIdcWX52DPsgCtpn0CKgDAegDnAPoA_AB6AOfBPUDAAEAAIgEAZAEAZgEAA&amp;num=3&amp;adurl=http://chuangye.asktang.com&amp;client=ca-pub-1681215984289622");GgKwClickStat("项目","chuangye.asktang.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u9879_u76EE"'>项目</B></NOBR>上，我去做别的事了 。”之后再解释难处也不迟。<BR><BR>　　多用“我们”来开头。告诉对方“我们可以解决这个问题”、“我们一起想想办法”，这样让对方感觉你是跟他站在同一边、而不是对立面。</FONT></FONT></DIV>