提醒：三种食物最忌讳空腹吃

<H2>提醒：三种食物最忌讳空腹吃</H2>
( }( \- Z7 b% |1 i<DIV class=t_msgfont id=postmessage_17501842><FONT size=4><FONT color=blue>&nbsp; &nbsp;&nbsp; &nbsp; 空腹进食应以平和、低刺激为原则，<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5408_u7406";KeyGate_ads.ShowGgAds(this,"_u5408_u7406",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BT4e85CnfSLaRMYPY6QP5v8HlD9CL_nn47MmSB8CNtwHQhgMQAhgCIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzMS0xLTEuaHRtbKkCBLQTonCigz7IAryH4gioAwHoA8kD6APDAYgEAZAEAZgEAA&amp;num=2&amp;adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&amp;client=ca-pub-1681215984289622");GgKwClickStat("合理","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5408_u7406"'>合理</B></NOBR>、均衡地搭配营养，切忌过量进食以下<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u98DF_u54C1";KeyGate_ads.ShowGgAds(this,"_u98DF_u54C1",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=B0hai5CnfSLaRMYPY6QP5v8HlD7rWjkPKx4LBBsCNtwHQhgMQBhgGIKy8kQooFDgAUPmz0876_____wFgncHbgcwFsgEPYmJzLjM2NnRpYW4ubmV0yAEB2gEtaHR0cDovL2Jicy4zNjZ0aWFuLm5ldC90aHJlYWQtOTE3MTMxLTEtMS5odG1sgAIBqQIEtBOicKKDPsgCsuWoBKgDAegDyQPoA8MBiAQBkAQBmAQA&amp;num=6&amp;adurl=http://www.winsun99.com/newEbiz1/EbizPortalFG/portal/html/CategoryProductExhibit.html&amp;client=ca-pub-1681215984289622");GgKwClickStat("食品","www.winsun99.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u98DF_u54C1"'>食品</B></NOBR>。</FONT></FONT><BR><FONT size=4><FONT color=blue></FONT></FONT><BR><FONT size=4><FONT color=blue>　　一忌高糖食品。空腹过量进食白糖、红糖、点心、红薯等糖类食品，容易引起血糖骤然升高，还会破坏机体内的酸碱平衡，造成胃部不适，出现烧心、吐酸水等症状。 </FONT></FONT><BR><FONT size=4><FONT color=#0000ff></FONT></FONT><FONT size=4><FONT color=#0000ff></FONT></FONT><BR><FONT size=4><FONT color=blue>　　二忌蛋白质含量高的食品。空腹过量进食牛奶、豆浆、鸡蛋、肉类等蛋白质含量高的食品，蛋白质将“被迫”转化为热能消耗掉，起不到营养滋补作用。此外，在一个较短的时间内，蛋白质过量积聚在一起，蛋白质分解过程中会产生大量<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5C3F_u7D20";KeyGate_ads.ShowGgAds(this,"_u5C3F_u7D20",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BWhGx5CnfSLaRMYPY6QP5v8HlD8jpnIwB9r3g_AXAjbcBkNYnEAEYASCsvJEKKBQ4AFD91Le5-_____8BYJ3B24HMBaABnqzB7wOyAQ9iYnMuMzY2dGlhbi5uZXTIAQHaAS1odHRwOi8vYmJzLjM2NnRpYW4ubmV0L3RocmVhZC05MTcxMzEtMS0xLmh0bWyAAgGpAgS0E6JwooM-yAKS0_IIqAMB6APJA-gDwwGIBAGQBAGYBAA&amp;num=1&amp;adurl=http://www.ncpcwelcome.com/index.asp&amp;client=ca-pub-1681215984289622");GgKwClickStat("尿素","www.ncpcwelcome.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5C3F_u7D20"'>尿素</B></NOBR>、氨类等有害物质，不利于身体<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5065_u5EB7";KeyGate_ads.ShowGgAds(this,"_u5065_u5EB7",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=BT4e85CnfSLaRMYPY6QP5v8HlD9CL_nn47MmSB8CNtwHQhgMQAhgCIKy8kQooFDgAUJ_WhPcCYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzMS0xLTEuaHRtbKkCBLQTonCigz7IAryH4gioAwHoA8kD6APDAYgEAZAEAZgEAA&amp;num=2&amp;adurl=http://tj.28.com/ws/ctks/index.htm%3FbannerID%3D52860%26kw%3D%25B4%25D3%25CD%25B7%25BF%25AA%25CA%25BC%25BD%25A1%25BF%25B5%25D5%25ED%26fz%3D783&amp;client=ca-pub-1681215984289622");GgKwClickStat("健康","28.com","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5065_u5EB7"'>健康</B></NOBR>。 </FONT></FONT><BR><FONT size=4><FONT color=#0000ff></FONT></FONT><BR><FONT size=4><FONT color=blue>　　三忌强刺激性食品。空腹进食过辣、过酸、过咸及冷冻等强刺激性食品，会破坏胃黏膜或肠壁，造成胃肠痉挛、绞痛，诱发胃肠疾病。对经期<NOBR><B class=kgb onmouseover='isShowAds = false;isShowAds2 = false;isShowGg = true;InTextAds_GgLayer="_u5973_u6027";KeyGate_ads.ShowGgAds(this,"_u5973_u6027",event)' style="BORDER-TOP-WIDTH: 0px; PADDING-RIGHT: 0px; PADDING-LEFT: 0px; FONT-WEIGHT: normal; BORDER-LEFT-WIDTH: 0px; BORDER-BOTTOM-WIDTH: 0px; PADDING-BOTTOM: 0px; MARGIN: 0px; CURSOR: hand; COLOR: #ff8000; PADDING-TOP: 0px; BORDER-RIGHT-WIDTH: 0px; TEXT-DECORATION: underline" onclick='javascript:window.open("http://pagead2.googlesyndication.com/pagead/iclk?sa=l&amp;ai=B2cng5CnfSLaRMYPY6QP5v8HlD7ai13jS6sXDCcCNtwHQhgMQBRgFIKy8kQooFDgAUL7yn6oHYJ3B24HMBbIBD2Jicy4zNjZ0aWFuLm5ldMgBAdoBLWh0dHA6Ly9iYnMuMzY2dGlhbi5uZXQvdGhyZWFkLTkxNzEzMS0xLTEuaHRtbKkCBLQTonCigz7IAsSj5AioAwHoA8kD6APDAYgEAZAEAZgEAA&amp;num=5&amp;adurl=http://www.mami18.cn/%3Fid%3Dgoogle&amp;client=ca-pub-1681215984289622");GgKwClickStat("女性","www.mami18.cn/?id=google","afc","2000072008");' onmouseout='isShowGg = false;InTextAds_GgLayer="_u5973_u6027"'>女性</B></NOBR>，会引起月经紊乱、痛经。</FONT></FONT></DIV>